Our 3-part series, Senior Technology, continues to explore how embracing technology can enhance connection, engagement, and overall quality of life for seniors – along with some of today’s most popular apps designed to help.
Today’s reality is digital, and technology isn’t just for younger generations. Embracing technology in senior living is transforming how older adults stay connected, healthy, and independent.
At Cappella Pueblo West, we encourage residents to explore easy, practical ways to integrate technology to help seniors live independently everyday, from video chatting with loved ones to managing health and wellness right from their devices.
How are Seniors Embracing Technology Today?
Technology adoption among older adults has grown significantly in recent years. According to Pew Research (2024), 75% of adults over 65 use the internet daily, with more than half owning a smartphone and leveraging technology for a variety of daily tasks.
Seniors are using digital tools to:
- Stay in touch with friends and family
- Access healthcare remotely
- Manage medications and appointments
- Continue lifelong learning and hobbies
- Stream entertainment and join virtual communities, and so much more
At Cappella Pueblo West, residents have seen firsthand how technology supports independence, and connection and are more open to digital adoption than ever; a trend that has only steadily risen in the years following the COVID-19 pandemic. These days, technology is an integral part of daily life.
How Can Apps Help Seniors Stay Socially Connected?
One of the most significant advantages of technology is the ability to bridge physical distances. In an assisted living community like Cappella Pueblo West, residents often have family and friends spread across different states – or even countries. Video calling and messaging apps have made it easier than ever to bridge distances and strengthen relationships. Seniors can attend virtual birthday parties, chat with grandkids, or reconnect with old friends, all with just a few taps.
Helpful apps:
- Facetime, Zoom, and Microsoft Teams: Simple, reliable video calling tools for one-one-one or group chats.
- Facebook Messenger and What’s App: Free messaging and calling apps that support text, video, and photo sharing.
- Marco Polo: Commonly referred to as a “video walkie-talkie,” that lets you leave quick video messages for family or friends to view later.
With added convenience, these apps help foster a sense of belonging and emotional connection, which is crucial for the mental and social well-being of seniors.
Can Technology Help Seniors Feel More Connected to Their Local Community?
Absolutely. Technology plays a key role, making it easy to stay informed, share interests, and participate in community life, without needing to leave the comfort of home.
Top community-focused apps:
- Nextdoor: A neighborhood app that connects users with nearby residents for news, recommendations, and events.
- Meetup: Find or create local hobby and interest groups, from gardening to book clubs.
- YouTube and Facebook Live: Participate in live-streamed church services, cultural or theatrical performances, and a variety of other local events.
Which Apps Support Lifelong Learning and Wellness for Seniors?
Technology isn’t just about convenience: it’s a great way to boost mental sharpness and mental health, all while promoting independence for seniors.
Studies have shown that digital engagement can improve memory, focus, and cognitive health in older adults.
Great apps for brain and body:
- Luminosity: Fun, brain-training games designed by neuroscientists to strengthen memory and attention.
- Words with Friends: A popular social crossword game that combines friendly competition with mental stimulation.
- Youtube Fitness Channels or SilversneakersGo: Accessible fitness content for all ability levels; from chair yoga, themed walks, and low-impact strength training.
- MyFitnessPal: Helps track nutrition and exercise in a simple, easy-to-read format.
Whether learning a new skill online or playing a daily puzzle game, small doses of digital engagement can make a big difference in cognitive and physical wellness.
How Does Technology Help in Managing Daily Tasks?
Beyond social and cognitive benefits, technology also offers practical advantages that can make daily life easier for seniors.
Helpful daily-living apps:
Helpful daily-living apps:- Instacart and DoorDash: Grocery and meal delivery from local stores and restaurants: perfect for days when errands feel overwhelming or aren’t feasible.
- Uber and Lyft: Reliable transportation alternatives for appointments or social outings.
- Medisafe: A medication management app that provides reminders and tracks prescriptions safely.
- GoodRx: Compares pharmacy prices and offers discounts on medications.
- Google Calendar or Apple Reminders: Simple tools for managing appointments, birthdays, or daily routines.
These technologies empower seniors to manage their schedules, health, and household needs with ease, giving them more time and energy to focus on what matters most to them.
What Helps Seniors Overcome the Tech Learning Curve?
It’s important to acknowledge that new technologies often comes with a learning curve. With both the interests and needs for technology among older adults continue to expand in new ways, the team at Cappella Pueblo West is ready to offer support and guidance. Our staff is always available to assist with setting up devices, troubleshooting issues, or providing tips on using various apps.
Residents are also encouraged to explore online tutorials, workshops, or group tech sessions. The following websites and resources provide free, step-by-step guides and technology advice tailored specifically for older adults.
- SeniorLiving.org: This guide shares apps, online communities, and social media safety tips for seniors
- The AARP website: Offers a vast library of resources on technology and apps designed for seniors.
- digitalLIFT (formerly Community Tech Network): Provides free and accessible internet safety curriculum and online courses for all ages.
Community Built on Connection
At Cappella Pueblo West, we believe that connection is at the heart of a fulfilling life. By embracing technology, residents can stay connected to loved ones, engage with their community, and keep their minds sharp. We are committed to providing the tools and support needed to ensure that our community remains vibrant and connected.
To learn more about Cappella Pueblo West or to discuss the use of technology amongst our community, contact us here.
Senior Technology: 3-Part Services
Part 1: Technology to Help Seniors Live Independently – Discover how technology plays a vital role in empowering seniors to live independently, full and active lives. From apps promoting physical health to devices maintaining social connections, technology offers countless benefits.
Part 2: Embracing Technology in Senior Living – Explore how embracing technology can enhance connection, engagement, and overall quality of life for seniors – along with some of today’s most popular apps designed to help.
Part 3: Senior Technology and the Learning Curve and Scams – Learn simple ways seniors can confidently embrace technology, spot potential scams, and stay protected while enjoying all the benefits of the digital world.
