Cappella Pueblo West Senior Living Community in Pueblo West, CO - senior woman using tablet and stylus

Learning to use technology can feel intimidating at first, but with the right support, it can open doors to connection, independence, and safety. At Cappella Pueblo West, we understand that

Cappella Pueblo West Senior Living Community in Pueblo West, CO - cappella of pueblo west senior woman with headphones and phone

Our 3-part series, Senior Technology, continues to explore how embracing technology can enhance connection, engagement, and overall quality of life for seniors – along with some of today’s most popular

Cappella Pueblo West Senior Living Community in Pueblo West, CO - soap brush and towel

One of the most sensitive tasks many adult children face is figuring out how to bathe an elderly mother safely and respectfully. Knowing the right steps, how to encourage bathing,

mother daughter
Learn how to help an aging parent who doesn’t want to bathe and understand the common reasons some seniors avoid bathing.
Cappella Pueblo West Senior Living Community in Pueblo West, CO - cpw aging well with technology

In this 3-part series about Senior Technology, we learn how technology can help senior live independently, how technology helps seniors stay connected, and senior technology and the learning curve and

Senior men enjoy a card game together.
There are simple wellness strategies that men can employ which can lead to a healthier life.
Cappella Pueblo West Senior Living Community in Pueblo West, CO - womens health

Taking Steps Toward Healthy Aging Healthy aging for senior women involves embracing the natural process of aging while addressing the unique health challenges that come with it. Women tend to

Cappella Pueblo West Senior Living Community in Pueblo West, CO - couple dining
Discover how community life at Capella of Pueblo West helps older adults in all four aspects of successful aging: social, intellectual, inspiration, and physical.
Cappella Pueblo West Senior Living Community in Pueblo West, CO - residentsw doing exercises

Our 3-part series, Healthy Aging Through the Lens of Our Five Pillars of Wellness, finishes as we explore how discovering your purpose has a profound benefit on your overall health

Cappella Pueblo West Senior Living Community in Pueblo West, CO - pink sneakers and hand weights

As we age, staying active becomes increasingly important for maintaining our health and well-being. Walking is one of the simplest, yet most effective forms of exercise, offering numerous physical, mental,

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